I work with women who want to reclaim their menopause health, energy and happiness...

Hello, I’m Jane Mackay, certified Menopause Wellness Practitioner and Life Coach - and Founder of Jane Mackay Health Coaching.

I offer support through 1-2-1 coaching and through my blog and downloadable resources where I share expert menopause guidance and insights.

My expertise lies in coaching women to improve their menopause health, focusing on simple but powerful nutrition and lifestyle changes to help you thrive during the menopause and beyond.

I’ve also shared my insights on menopause and women’s health in national publications in my mission to raise awareness and provide support.

FIND OUT MORE ABOUT MY SERVICES HERE

My Background

I'm a certified Menopause Health Practitioner and Life Coach so I offer a comprehensive and specialised approach to support women at this stage of life.

I'm a member of The British Menopause Society and The International Practitioners of Holistic Medicine.

When my own perimenopause hit, I was at rock bottom.

I was burnt out from a long legal career and was struggling with brain fog, no energy, crippling anxiety and lack of sleep.

Losing my Mum was the catalyst for me to embrace a new career; I left the world of law to pursue my passion for helping women to reclaim their menopause health and wellbeing.

I now feel more alive than I ever have! I'm a busy Mum to two teenage boys and I'm living a life that's true to my values. I'm stronger, both mentally and physically, because I now prioritise my wellbeing and my health.

Collaborations

I love to partner with brands and publications that align with my mission of supporting women’s health and well-being during menopause!

If you’re interested in collaborating, whether it’s through awareness, sponsored content, product reviews or brand ambassadorship, I would love to discuss how we can work together to empower women in midlife.

Get in Touch

If you have any questions or would like to learn more about my coaching services or collaborations, please feel free to reach out.

I’m always happy to connect and offer support.